The podcast for late diagnosed ADHDers

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Support the Podcast

One day I’d love for this to be all I do! Right now I spare as much time as I can out of my current business to run this show so if you love the podcast and are able to then please consider donating a coffee - it will at least get me out of the house!

Lived experiences of ADHD from people who are late and self diagnosed

Recent Episodes

  • Ep. 027

    How does a Psychologist miss their own ADHD? Incredible chat with Michaela - not to be missed!

  • Ep. 026

    ADHDer with ADHD kids? This episode is for you as I chat to Neurodivergent Parent Coach Lauren

  • ADHD Journey Maddy Alexander-Grout Podcast Cover

    Ep. 025

    Maddy shares her ADHD diagnosis, from 40K in debt to striking a publishing deal with renowned publishers Wiley. Maddy's story is incredibly inspiring.

  • default mode network podcast cover

    Ep. 024

    Probably the most fascinating thing I've learned about the ADHD brain so far, compacted into just 6 minutes. The Default Mode Network.

  • Heather Tingle ADHD Journey Podcast Cover

    Ep. 023

    Imagine being told you are Autisitc at your child’s Autism assessment? That’s what happened to Heather. Listen to this episode to find out more.

  • Inattentive ADHD - it hurts! Podcast cover

    Ep. 022

    Research shows that people with ADHD struggle more with balance and motor control. Accidents are more likely! Here’s my clumsiest ADHD moment.

  • ADHD journey with Andrew Robinson front cover

    Ep. 021

    ADHD Journey with ADHD Therapist Andrew Robinson talking anxiety, depression, and misinformation about ADHD online.

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Meet your host

I’m Sam your podcast host and fellow ADHDer. I got my ADHD diagnosis in early 2024 at age 41 after 12 months of suspecting something was a bit different.

Like most people, my ADHD diagnosis for me came with some relief and a little imposter syndrome because I think ADHD shows up differently in us all depending upon our upbringing, environment, and comorbidities.

Is ADHD a superpower, or is it a disability?

Do we all lose our keys and do we all get sidetracked?

My aim is to interview as many people with ADHD as I can to share the wide depth and range of experiences out there to show that ADHD is more nuanced than social media might first make out.