24. The Default Mode Network
I'm doing a lot of research lately on the ADHD brain and the things they've discovered from brain scans. This was one of the most fascinating things I've learned and I don't hear about it a lot so I wanted to share with you.
The default mode network and the massive role it plays in our focus. I challenge you to listen to this and not say ‘ahhhh it al makes sense now!’
This information was sourced from the book ADHD 2.0 written and researched by two Psychologists Edward Hallowell and John Ratey.
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